Education that begins with you.
At our school, education is not just about imparting skills; it is a journey toward understanding, well-being, and inner growth.
Our Approach
All programs at YMAA IRAN Family, held in the specialized environment of Studio Emkan, are designed under the direct supervision of YMAA Intercontinental (MA, USA). Each program is carefully structured to guide members along a step-by-step path of development, fostering sustained motivation and long-term dedication to practice. Members are supported by experienced instructors and our specialized team, utilizing regular assessments and incremental goal-setting to gradually achieve their ideal physical, mental, and lifestyle wellness. This scientific and individualized approach ensures the effectiveness of our programs and a tangible difference in the quality of life for participants.
Initial Consultation & Interview
Every journey begins
with a deep conversation.
Personalized Program
An educational journey
tailored to your individual characteristics is designed.
Comprehensive & Multifaceted Education
Mind, body, and spirit
grow together.
Ongoing Support & Assessment
We are by your side,
every step of the way.
Specialized fields
Your future begins here
Taiji (Taichi)
At our studio, Taiji is not simply a martial art or a physical practice—it is a path for the integrated cultivation of body, mind, and inner energy (Qi).
Each student begins their Taiji journey with a specialized assessment, enabling us to design a personalized training path aligned with their individual goals, abilities, and needs. The curriculum is rooted in foundational principles such as structural alignment, conscious breathing, coordinated movement, and deep internal force awareness.
Qigong
Qigong is an inner journey—a path to revitalizing the flow of vital energy and achieving full harmony between breath, movement, and mind.
The training process begins with comprehensive, individualized assessments, based on which a personalized program is designed for each practitioner. The practice includes Medical Qigong, traditional Qigong systems, Neigong (internal energy training), and both standing and seated meditation.
Yoga
At our studio, Yoga is a return to the authentic roots of this ancient wisdom—while being thoughtfully adapted to each practitioner’s individual needs.
We begin the journey with in-depth assessments to gain a deep understanding of each person’s needs, capacities, and goals. Based on this insight, a fully personalized program is developed.
Lifestyle Design
At our studio, Ayurveda is not merely a traditional healing system—it is a path toward cultivating a conscious, balanced lifestyle in harmony with one’s innate nature.
The journey begins with a detailed consultation and assessment by qualified Ayurvedic practitioners, through which each person’s constitutional type (Prakriti) and current imbalances (Vikriti) are carefully evaluated.
Health & Recovery
Programs for improving sleep, reducing stress, regulating emotions, and restoring vital energy — with a focus on specific groups such as the elderly, corporate employees, and individuals with functional disorders.
Our Team
In silence, mastery begins
Studio Emkan
Visits by Prior Appointment and Scheduled Time Only
- Yousef Abad Dist., Tehran, Iran
- Opening HoursSaturday: 8:00 - 20:00Sunday: 8:00 - 20:00Monday: 8:00 - 20:00Tuesday: 8:00 - 20:00Wednesday: 8:00 - 20:00
Latest Reasearches
Qigong Meditation: Methods of Stopping Thought (Zhi Nian)
Before you start, you should understand that there are no techniques, which are absolutely effective for everybody. It depends on the individual. It may also depend on the situation and timing. Remember that the final goal of regulating your thoughts is to reach “the thought of no thought.”
Yoga and the Roots of Modern Somatics: Bridging Eastern Inner Traditions with Contemporary Mind-Body Sciences
In contemporary science, Somatics is recognized as a holistic approach to body and mind, emphasizing inner awareness, lived bodily experience, and nervous system regulation. Although the term emerged in the West during the 20th century, many of its core principles are rooted in ancient traditions, particularly Yoga and other Eastern inner systems. This article explores the historical and philosophical connection between Yoga and modern Somatics, the role of Yoga in redefining therapeutic approaches, and its influence on today’s scientific models.
Martial Ethics: The Pillars of Traditional Martial Arts’ Endurance
In the authentic schools of martial arts, techniques and physical skills are only part of the path. The true foundation of martial arts lies in ethics and character—the “Wu De” (武德 – Martial Morality), which in Chinese, Japanese, Iranian, and many other civilizations is recognized as the bridge between power and responsibility. Great masters have always emphasized: “One who relies only on the strength of the arm shortens the life of their art; but one who centers on morality will pass on their legacy for generations.”
Dámó’s Strengthening Qigong (達磨壯氣功): A Study on the Origins, Structure, and Traditional Functions of Internal Practices
In the internal and martial traditions of the East, it has always been emphasized that the cultivation of body and spirit must proceed hand in hand. One of the pillars of this teaching is a practice known as Qigong (氣功), which in its essence embodies continuity, discipline, and the unification of body, breath, and mind.
Angles of Benefit: The Dynamic Equilibrium Between Peak and Recovery
Being constantly at your peak—physically or mentally—may, at first glance, seem like a sign of health. But on closer examination, we find that a “100% maximum” state sustained over time allows no room for flexibility or breathing space in the body and mind’s intricate systems. We are not dealing with a linear model (all or nothing), but rather a dynamic and cyclical system.
Chilin: The Sensory-Semantic Brand Representative of Iran School
Chilin (Qilin) is one of the important mythical creatures in Chinese mythology and culture, carrying deep spiritual and legendary symbolism. This creature is known in Chinese texts as a kind and divine animal that combines features of a deer, horse, dragon, and fish.
Companion Experience
At YMAA Iran, I discovered Taijiquan in a way that connected both its philosophy and practical application. The structured curriculum, methodical training, and the presence of instructors trained under Dr. Yang set this school apart from any other I’ve experienced.
Companion Experience
The management of this center reflects a clear vision and deep respect for the traditional legacy of internal arts. From well-structured class schedules to respectful and responsible communication, everything operates at a truly professional and reliable standard.
Companion Experience
Studio Emkan is not just a training space; for me, it is a sanctuary—a return to self. The yoga instruction, rooted in traditional and authentic approaches, combined with scientific precision and the instructor's professional integrity, has created a truly exceptional experience. The atmosphere is filled with tranquility, discipline, and deep respect.
Companion Experience
Discovering Tai Chi at YMAA helped me improve my balance, focus, and flexibility through structured training and expert guidance, allowing me to manage my energy more efficiently. Tai Chi has become both a professional and personal necessity for me—a bridge between strength and tranquility.
Companion Experience
Calm in the Midst of the Storm: I’m Niloufar Bolouri, and I was introduced to Tai Chi Chuan during the difficult days of the COVID pandemic—when the world had gone quiet and hearts were unsettled. With the guidance of my dear cousin and the precise, generous teachings of Master Arash Rezaei, I entered a world where stillness holds depth and movement carries meaning. For me, Tai Chi became a path back to balance. I’m grateful to be part of the YMAA Iran family today, and I sincerely hope others will also begin this unique and transformative journey.
Companion Experience
The training I received at E-mkan changed my life—not just physically, but in how I view myself and the world. Everything here is conducted with the right intention, deep knowledge, and genuine kindness.
Companion Experience
At Studio Emkan, practice was never just about movement—it taught me to live more consciously in my body. For years, Tai Chi had been a mental concept to me, but here, I experienced it in action: focus, presence, and inner balance. This space became a point of reconnection with myself—calm, structured, and sincere.
Companion Experience
YMAA Iran and Studio Emkan truly serve as a bridge between ancient tradition and modern educational structures. Each part of the training is deeply rooted in philosophy and authentic sources. Particularly in Ayurveda and Yoga instruction, the level of technical precision and adherence to classical principles is unparalleled.